6/13/2023 0 Comments 3 rules of survivalFor most people holding your breath becomes very difficult after only 30-60 seconds.It is up to you to conserve the rapidly depleting oxygen stores that your body has available to use. You must control your heart rate and only make deliberate and efficient movements. It is possible to hold your breath for extended periods but this takes practice and preparation and in a true survival situation you are probably going to be taken off guard and without lungs full of air. Whatever the reason you can not breathe, the method for survival remains the same. There are several reasons that we would be deprived of oxygen some of which are, choking, water submersion, confined spaces, building fires, chemical or gas leaks, etc. ![]() When we stop breathing, after 3 to 4 minutes the brain starts to die, so on average, this rule is true. Rather, the order in which they are listed will help in your decision-making abilities as they relate to your survival priorities. This is the main point to remember.Īs you read through these, remember that the timelines are not set in concrete. The most important thing to remember about the rule of threes is the order in which they address the most immediate problem. The use of the number three is more to do with ease of remembering the rules than being 100% factual 100% of the time.Īs I cover the rules in greater detail, you will see that they are more of a guideline rather than a hard and fast rule. The rule of 3 is true in certain circumstances.
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